Hummus Beetroot

Name: Hummus Beetroot
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 can chickpeas drained and rinsed; 2 medium cooked beetroots, cut into quarters; 2 cloves garlic; zest and juice from 1 medium lemon; 2-3 tablespoons tahini; ¼ teaspoon salt; * ½ teaspoon ground cumin*optional

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Servings

Prep

5 min

Cook

10 min

Ingredients

1 can chickpeas drained and rinsed
2 medium cooked beetroots, cut into quarters
2 cloves garlic
zest and juice from 1 medium lemon
2-3 tablespoons tahini
¼ teaspoon salt
* ½ teaspoon ground cumin*optional

This quick beetroot hummus is my new go-to appetizer. It’s a refreshing plate, delicious as a dip or healthy spread for an appetizer or with sandwiches.

Directions

• Place the beetroots, chickpeas and garlic into a food processor and process for 1 minute until ground.

•Add all the remaining ingredients and process until creamy. It should have some grainy texture, that’s ok. If it’s dry or you want to thin it out and make it more creamy, add more tahini or water, until you like the consistency.

•Adjust seasonings, adding more salt, cumin, or lemon juice if needed.