Servings
3Calories in serving
325Prep
15 minCook
45 minEggplants & chickpeas stew
Long eggplants | 3 | |
Chickpeas, rinsed & drained | 1 cup , | |
Virgin olive oil | 1/4 cup | |
Sunflower oil | 2 cups | |
Fresh diced tomatoes | 6 | |
Salt | 1 tsp | |
Dried mint | 1 tsp | |
Minced Garlic cloves | 6 | |
Red onions,sliced thin | 2 |
Lebanese roasted eggplant and chickpeas stew / Maghmour is a thick, smoky dish. It doesn’t contain any meat or dairy. It’s totally vegan.
Directions
- In a medium pot caramelize the onions with the olive oil for 10 minutes over medium heat , add garlic and sauté for one more minute.
- Meanwhile, heat a separate frying pan with sunflower oil, fry the eggplants in batches then set aside.
- When the onions are caramelized, add the tomatoes and simmer for 10 minutes, add the chickpeas and eggplants, season with salt and dried mint.
- Bring to boil, simmer for 10 minutes covered, then remove the cover and simmer for 5 more minutes or until the sauce gets thicker.
- Serve it cold with yogurt salad.
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