Servings
3Calories in serving
325Prep
15 minCook
45 minEggplants & chickpeas stew
| Long eggplants | 3 | |
| Chickpeas, rinsed & drained | 1 cup , | |
| Virgin olive oil | 1/4 cup | |
| Sunflower oil | 2 cups | |
| Fresh diced tomatoes | 6 | |
| Salt | 1 tsp | |
| Dried mint | 1 tsp | |
| Minced Garlic cloves | 6 | |
| Red onions,sliced thin | 2 |
Lebanese roasted eggplant and chickpeas stew / Maghmour is a thick, smoky dish. It doesnβt contain any meat or dairy. Itβs totally vegan.
Directions
- In a medium pot caramelize the onions with the olive oil for 10 minutes over medium heat , add garlic and sautΓ© for one more minute.
- Meanwhile, heat a separate frying pan with sunflower oil, fry the eggplants in batches then set aside.
- When the onions are caramelized, add the tomatoes and simmer for 10 minutes, add the chickpeas and eggplants, season with salt and dried Β mint.
- Bring to boil, simmer for 10 minutes covered, then remove the cover and simmer for 5 more minutes or until the sauce gets thicker.
- Serve it cold with yogurt salad.
No Comments