Protein pancakes

Protein pancakes

Servings

2

Prep

10 min

Cook

10 min

FOR PANCAKES

oats ¼ cup
protein powder ( I used isopure dutch chocolate flavor ) 2 SCOOPS
sugar ( stevia ) 1 ½ tsp
SALT a pinch
milk 150 ml
low fat melted butter 1 tbsp
egg 1
vegetable oil for brushing pan

For toppings

Chopped berries ( strawberry , blackberry , blueberry ) as per choice
Dry fruits as per choice

DIRECTIONS:

1. In large bowl, mix oats, protein powder , sugar, and salt.

2. Another bowl add milk, butter and egg , whisk together until smooth and blend together , add this to the flour mixture , stir until flour is moistened

3. Heat nonstick skillet or griddle, until a drop of water sizzles; brush lightly with oil .pour a scoop of

batter on the skillet, spreading each ( make sure its not too thin nor thick ). Cook 2 to 3 minutes or

until bubbles arise and edges are dry and start browning .at this point flip and ; cook 2 minutes

more or until golden brown .

4. Repeat with remaining batter.

Plating :

on a plate place 2 or 3 pancakes , sprinkle the toppings ( berries and dry fruits ) and

serve hot with warm syrup . ??

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